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> Wilmington Area Cross Country

Welcome to the virtual home of the Wilmington Area Cross Country team, where the Greyhounds run.

Click here to see pictures of some of our runners.





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Events Results Physicals Summer Schedules FAQ Links Quotes







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Upcoming events:

Practices / Meetings

Our season kickoff will be held on Saturday, June 12th at 8:30 am at Pearson Park. There will be a one mile fun run for both students and parents, and we will have snacks (please bring a snack to share) and a short informational meeting afterwards.


It's almost time for summer conditioning! Practice starts on Monday, June 14th. Feel free to email any questions to acker@wilmington.k12.pa.us . You can download a copy of the invitation here


Click here to see our summer conditioning schedule.





Meets

We will be running home meets this year! We are, however, still deciding where our course will be. The 2010 schedule is listed under "events" and is posted on the school's athletic website.




Events Results Physicals Summer Schedules FAQ Links Quotes








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Meet Write-ups

Available to download.

2009

2008


2007


2006


Events Results Physicals Summer Schedules FAQ Links Quotes







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Physicals:

The school is no longer sponsoring sports physicals. You are still required to have the PIAA sports physical form signed and returned to the school in order to participate in cross country, so you will have to make an appointment with your family doctor to get your physical and to have the forms filled out. All athletes, both middle school and varsity, MUST have a physical to participate in cross country. If you've lost your forms, or if you never picked them up in the first place, click below for the scanned version of the forms (not perfect, but legible) or check in the High School and Middle School offices to see if there are any left. You can also find a copy of the physical form at the PIAA website : www.piaa.org.


Emergency contact card
History and physical form

Events Results Physicals Summer Schedules FAQ Links Quotes







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Summer Conditioning Schedule

You can take a look at our summer training plan by clicking here.


For a schedule of summer conditioning sessions: Click here.

Events Results Physicals Summer Schedules FAQ Links Quotes








2010 High School / Middle School Schedule



F.A.Q.



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