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> Wilmington Area Cross Country

Welcome to the virtual home of the Wilmington Area Cross Country team, where the Greyhounds run.

Click here to see pictures of some of our runners.





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Events Results Physicals Summer Schedules FAQ Links Quotes







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Upcoming events:

Practices / Meetings

Our next meet will be on Saturday, October 10th at 9:00 am at Lakeview High School.


Cross country season has started! Go Hounds! Feel free to email any questions to acker@wilmington.k12.pa.us .


Click here to see the letter to parents and a list of this season's events.





Meets

We will be running home meets this year! We will be running our home meets on Westminster's course. The 2009 schedule is listed under "events" and is posted on the school's athletic website.




Events Results Physicals Summer Schedules FAQ Links Quotes








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Meet Write-ups

Available to download.

2009

2008


2007


2006


Events Results Physicals Summer Schedules FAQ Links Quotes







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Physicals:

The school is no longer sponsoring sports physicals. You are still required to have the PIAA sports physical form signed and returned to the school in order to participate in cross country, so you will have to make an appointment with your family doctor to get your physical and to have the forms filled out. All athletes, both middle school and varsity, MUST have a physical to participate in cross country. If you've lost your forms, or if you never picked them up in the first place, click below for the scanned version of the forms (not perfect, but legible) or check in the High School and Middle School offices to see if there are any left. You can also find a copy of the physical form at the PIAA website : www.piaa.org.


Emergency contact card
History and physical form

Events Results Physicals Summer Schedules FAQ Links Quotes







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Summer Conditioning Schedule

You can take a look at our summer training plan by clicking here.

Events Results Physicals Summer Schedules FAQ Links Quotes








2008 High School / Middle School Schedule



F.A.Q.



Quote of the week



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